mental health — Blog — Breyen Wee

Helping teachers create inclusive K-2 classrooms through easy to use resources and lesson plans that represent each student, without taking extra time to do it.

Posts in mental health

6 Easy Ways To Create A Self-Care Space In Your Home

6 Easy Ways To Create A Self-Care Space In Your Home

mental health, self-care, simplicityBreyen WeeJune 26, 2020self-care, simplicity, decor, mom life, family lifeComment

8 Stress Management Activities That will Keep You Sane During Social-Isolation

8 Stress Management Activities That will Keep You Sane During Social-Isolation

parenting, self-care, mental healthBreyen WeeMarch 27, 2020self-care, social-isolation, self-isolation, relaxingComment

5 Takeaways from the Unapologetically Her Show (and my brush with the Birds Papaya)

5 Takeaways from the Unapologetically Her Show (and my brush with the Birds Papaya)

mental health, My Story, self-careBreyen WeeMarch 8, 2020community, events, vancouverComment

5 Stress-Relieving Journal Prompts for Self-Care

5 Stress-Relieving Journal Prompts for Self-Care

mental health, freebiesBreyen WeeFebruary 29, 2020simplicity, self-care, journal prompt Comments

Secrets of a Mom living with Depression

Secrets of a Mom living with Depression

My Story, mental healthBreyen WeeFebruary 15, 2020Postpartum depression, perinatal depression, overwhelm

How to have more fun as a Mom

How to have more fun as a Mom

mental health, self-careBreyen WeeFebruary 2, 2020family life, my story, mom guilt

Living with Postpartum Depression - My Story

Living with Postpartum Depression - My Story

My Story, mental healthBreyen WeeJanuary 26, 2020Postpartum depression, perinatal depression, self-care Comments

Perinatal Depression Sucks

Perinatal Depression Sucks

My Story, mental healthBreyen WeeJanuary 19, 2020Postpartum depression, perinatal depression, family life, self-care Comments

Depression during Pregnancy is a thing. Perinatal Depression.

Depression during Pregnancy is a thing. Perinatal Depression.

My Story, mental healthBreyen WeeJanuary 9, 2020depression, Postpartum depression, perinatal depression, self-care

How to Create a Morning Routine

How to Create a Morning Routine

mental health, freebiesBreyen WeeJanuary 3, 2020routine, family life, organization, printables, freebies, self-careComment

Simplifying the STUFF of Motherhood

Simplifying the STUFF of Motherhood

simplicity, self-care, mental healthBreyen WeeNovember 24, 2019organization, simplicity, family life, my storyComment

Finding Time To Do What You Love

Finding Time To Do What You Love

self-care, mental healthBreyen WeeOctober 18, 2019mom guilt, my story, PPD, hobbies

Why I Prioritize Self-Care as a Mom

Why I Prioritize Self-Care as a Mom

I’m going to let

self-care, mental healthBreyen WeeOctober 10, 2019mom guilt, my story, self-careComment

Why I started this Blog

Why I started this Blog

mental health, self-careBreyen WeeOctober 6, 2019PPD, my story, mom life